Health is a unity and harmony within the mind, body and spirit which is unique to each person, and is as defined by that person. The level of wellness or health is, in part, determined by the ability to deal with and defend against stress. Health is determined by physiological, psychological, socio-cultural, spiritual, and developmental stage variables.

Dr. Rachna Khanna Singh is a leading homeopathic consultant and life style management exper twas working with the Escorts Heart Institute and Research Centre (EHIRC) - a renowned name in tertiary health care. As a part of the escorts’ team she provided exemplary homeopathic pre and post –operative care to cardiac patients.

A homeopathic medical doctor, she is also well versed in psychotherapy and holistic treatment modalities like Reiki and Bach flower remedies. She completed her Bachelor of Homoeopathic and Medical Sciences (B.H.M.S.) from Delhi University where she won distinctions in Forensic Medicine and Materia Medica. She went ahead to pursue a Post Graduate Diploma in Lifestyle Management Sciences and Psychology from the Apollo Hospitals, Hyderabad (PPHC). To fulfill her interest in psychotherapy she completed a Post Graduate Certificate course in Psychological and Behavioral Sciences from the Human Givens Institute, Mindfields University, UK.

An integrated medicine practitioner, as the head of the homeopathic department of the EHIRC, Dr. Rachna has blended insights from various therapeutic systems and has used this approach of integrated medicine to deal with many medical, psycho-behavioral and psycho- somatic disorders.

She has also designed and conducted various research studies which prove the efficacy of integrated medicine in the treatment of disorders like diabetes, hypertension, obesity and pain management

She ran a STRESS CLINIC at Escorts, which deals specifically with Depression, Anxiety, Anxiety related disorders. Special clinics have been instituted under her guidance for Smoking Cessation, Insomnia & De- addiction.

As a Lifestyle & Stress management expert, she has conducted various workshops for leading corporate houses of the country focusing on stress management and efficiency enhancement. A few of the major corporate houses that have demanded her expertise include Coca- Cola, India, Oberoi Hotels, Delhi; Bata India Ltd; Infosys, Ford; Hero Honda, GE Corporate and many other big names in the corporate world.

Dr. Rachna maintains a strong interest in child development and has made significant efforts to improve the status of child rearing and development in India. She has also been instrumental in the launch and execution of the nationwide program GET ACTIVE aimed at increasing fitness and awareness among school children in India. It is already covering 60 prime schools in Delhi. As a student counselor and health care expert, she has conducted workshops in educational institutes like the Amity University, Salwan Public School, D.P.S., Kinder Kin Nursery School and Kiddes corner, in Delhi.

While winning many accolades as a lifestyle management consultant, Dr. Rachna has simultaneously preserved the academician in her by being spearheading and assisting numerous research ventures. She was invited to represent India at the 10^th Annual Symposium on Complementary Healthcare at the Royal College of Physicians, London and presented a paper titled “Efficacy Of Homoeopathic Drugs In The Treatment of Essential Hypertension: A Study In A Specialized Cardiac Clinic” which was acclaimed worldwide . She is a visiting lecturer and faculty member in Baksons Medical College, Noida, Nihasini College of Holistic Sciences, New Delhi, Dr.B.R.Sur Medical College, New Delhi and AMITY, Noida.

Media Coverage
A. PRINT MEDIA
1. Life Positive
2. Femina
3. Economic Times
4. HT-CITY- Hindustan Times
5. DELHI TIMES- Times of India
6. Eternal Solutions
7. Pioneer
8. Exotica

B. ELECTRONIC MEDIA

1. CNN- “LIVE IT UP”- an expert on the program
2. NDTV
3. HEADLINES TODAY
4. DOORDARSHAN
5. AAJ TAK-“JANPATH”
6. ZEE TV
7. STAR TV

She was also the founding member and Editor- in- Chief of the Medical Fitness Society launched by Dr. R.R. Kasliwal (HoD, Cardiology) Escorts Heart Institute and Research Center, New Delhi. She has also actively participated in health camps and conducted health clinics organized by the likes of Heart Care Foundation of India and the Delhi Diabetic Forum under the Delhi State Council of Women.

Dr. Rachna’s efforts are aimed at spreading awareness about holistic health and means of achieving it to the massess. Recognizing her responsibility to the society at large, she has also been associated with a number of NGO’s to further the cause of stress free and healthy lifestyle for everyone. Her ambition to constantly rediscover her academic interests are in a harmonious balance with the epitomes of success and accolades she has achieved in her professional life.