Health is a unity and harmony within the mind, body and spirit which is unique to each person, and is as defined by that person. The level of wellness or health is, in part, determined by the ability to deal with and defend against stress. Health is determined by physiological, psychological, socio-cultural, spiritual, and developmental stage variables.
Dealing with motion sickness

Motion Sickness :: Dealing with motion sickness
As Americans enter the busiest travel season of the year, many have to deal with an unpleasant condition: motion sickness.
Motion sickness in a car, plane or boat is caused by incongruence in perception of movement. The balance mechanisms of the inner ear and the joints and muscles of the body sense movement while the eyes do not.
The solution is to try to bring these perceptions back into agreement. Focus on the horizon when feeling nauseated on a boat. In a car, sit in the front seat and focus on distant scenery and don't try to read. In a train, choose a seat facing forward.
(
Motion Sickness :: Dealing with motion sickness published at
SpiritIndia on Monday, June 11, 2007)