Health is a unity and harmony within the mind, body and spirit which is unique to each person, and is as defined by that person. The level of wellness or health is, in part, determined by the ability to deal with and defend against stress. Health is determined by physiological, psychological, socio-cultural, spiritual, and developmental stage variables.
This was proved by a Japanese study that showed that the pre World War II diet of lean fish, tofu and lots of greens resulted in healthy heads of hair for Japanese men, but ever since they switched to modern meals of heavy meat, they have begun to lose their hair.
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