Health is a unity and harmony within the mind, body and spirit which is unique to each person, and is as defined by that person. The level of wellness or health is, in part, determined by the ability to deal with and defend against stress. Health is determined by physiological, psychological, socio-cultural, spiritual, and developmental stage variables.

Classical Pilates

Pilates :: Classical Pilates

The Communicator Awards, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVDs produced by Classical Pilates Inc.

(1) Classical Pilates Technique: The Complete Mat Workout Series;

(2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout;

(3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series;

(4) Classical Pilates Technique: The Studio Equipment Series.

As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry.

Entries are judged by industry professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.

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